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Pre & Post Operation 

Bridging the gap in recovery from the operation room back to your life.

Importance of Pre-Hab

Pre-habilition programmes are useful tools in improving post- operation recovery. Reducing post-op pain, increased Range of Motion, improved strength and reduced hospital stay.​

One of the most common problem in post surgery rehab recovery is DELAYED RECOVERY. A lack of supervision , a sheet is handed to you and your expected to perform the same exercises over and over without progression which can actually unnecessarily prolong  your recovery. ​

Why we're different?

We provide regular check ins and continued monitoring of progress. Travel is particularly difficult post-surgery so online treatment is an excellent alternative to still get the support and care you need without delay.

But not with empower- we supervise the exercises with you in session to assess the suitability.

NO GENERIC

POST- OP PLAN!

ONLY DESIGNED FOR YOU  

Leg Injury
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